Being fat is one of my biggest fears in life.
In my early 20s, I used to weigh 49kg. I could eat like a pig and still look like a stick. Even when donating blood they used to take less pints because of my weight.
As I grew older, I started putting on weight easily thanks to a low metabolism rate. But despite that, I still could eat whatever I wanted and still look slim.
In order to stay within my desired weight range, I put the threshold at 55kg. If I hit 55kg, I would start to diet and exercise more so that I won't reach the point of no return.
Just last week I weighted myself and to my horror, the scale hit 56kg!
That was it - drastic situations call for drastic measures.
I went on a diet that not many people could do. My daily meal intakes looked like this:
Breakfast
1 glass Nescafe
5 biscuits
Lunch
1 bowl noodles (yee mee to be exact)
Dinner
Nothing
If my stomach growled too loudly at dinner, I would make myself a cup of tea and use mind over matter to quell the hunger pangs.
I must admit that this diet is not easy to keep, especially for a person like me who loves to eat. But I know that no pain, no gain.
So after 2 weeks of subjecting myself to stomach and mental torture, I weighed myself and the scales showed: 54kg!
2 comments:
Haha. I like how u say it. Eat like a pig and still look like a stick! Whc obviously was not in my case. I have always had to 'jaga' my makan. Now tht i dont, look lah. Naik 45-kg also. :(
good lukk with the diet.
Farina,
You still look sexy la ... That's why your hubby is crazy over you, hehehe.
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